Reiki healing is a gentle, non-invasive energy therapy that promotes relaxation, reduces stress, and supports the body's natural healing abilities. It involves the practitioner channeling healing energy through their hands to the recipient’s body, balancing energy and removing blockages. Reiki can help with physical pain, emotional trauma, and mental stress by encouraging the flow of energy throughout the body. It's a deeply relaxing experience that can leave you feeling lighter, more centered, and at peace.

During your initial consultation, Jaimee will take the time to get to know you and understand your health concerns and goals. This is a free, 20-minute meeting where you'll discuss your current challenges, past health history, and what you’re hoping to achieve. Based on this conversation, Jaimee will create a personalized plan for your healing journey and recommend the best next steps, whether it's Reiki, wellness check-ins, or a tailored wellness plan. There’s no obligation—this session is simply to assess how holistic healing can support you.

The frequency of wellness check-ins or Reiki sessions depends on your individual needs and goals. Some clients prefer weekly sessions to maintain steady progress, while others find bi-weekly or monthly sessions work best. Jaimee will work with you to create a personalized plan based on your health status and desired outcomes. Regular check-ins allow for adjustments and fine-tuning of your wellness plan, ensuring you're always moving forward toward optimal health.